Your Gut Is Running Your Hormones...Meet the Estrobolome Quick answer: The estrobolome is the collection of gut bacteria responsible for regulating estrogen metabolism. When gut microbiome diversity is compromised, estrogen...
THE WEEKLY
Many women experience acne after stopping hormonal birth control, whether it’s the pill, patch, ring, or hormonal IUD. While acne may have improved while using birth control, breakouts can return...
Mood swings, fatigue, and skin flares often show up together because they share a common root: systemic inflammation driven by gut health, hormonal signaling, and stress response. Rather than treating...
The gut-skin axis refers to the biochemical signaling that takes place between the gastrointestinal tract and the skin. This relationship highlights how a balanced gut microbiome can positively affect skin...
Your gut health is like the engine of your body; it powers everything from how well you digest your food to your mood and even the clarity of your skin....
The connection between our gut and overall well-being, I can not emphasize more. Often referred to as the body's "second brain," the gut does far more than just process food;...
Did you know that your gut health could hold the key to balancing your hormones and feeling your best every single day? Often overlooked, your gut is home to an...
Oral contraceptives, are widely used for preventing pregnancy and managing various hormonal concerns. I saw a commercial the other night, that it is now available over the counter (OTC). While...
If you've ever struggled with skin issues such as acne, eczema, or premature aging, understanding the gut-skin axis could revolutionize your approach to skin health. This concept highlights the complex...
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